health

President tells crowd during Iowa tour that economic adviser and commerce secretary had to give up a lot to work for him Donald Trump has said he doesn’t want “a poor person” to hold economic roles in his administration as he used an Iowa rally to defend his decision to appoint the wealthy to his cabinet. The US president told a crowd on Wednesday night: “Somebody said why did you appoint a rich person to be in charge of the economy? No it’s true. And Wilbur’s [commerce secretary Wilbur Ross] a very rich person in charge of commerce. I said: ‘Because that’s the kind of thinking we want.’” The president explained that Ross and his economic adviser Gary Cohn “had to give up a lot to take these jobs” and that Cohn in particular, a former president of Goldman Sachs, “went from massive pay days to peanuts”. Trump added: “And I love all people, rich or poor, but in those particular positions I just don’t want a poor person. Does that make sense?” He made the comments as he toured the state w

Carolina Allergy and Asthma, The study says that allergy and asthma can occur at the same time. This case draws a statement that allergy can cause asthma and both of allergy and asthma has a connection. These two of human disease can be so miserable for the patients. It sounds horrible, right? there are so many allergies such as dust mites, pet dander, and pollen. These allergies may cause asthma symptoms. There is also named allergy-induced asthma or allergic asthma. Allergic asthma is an asthma symptom which is caused by food and skin allergies And, if you are the person who suffers asthma or allergy and look for Carolina allergy and asthma center. This article is the answer. We provide you 3 great allergy and asthma consultants. They will help you to encounter your long-term diseases. Here is the list! Carolina Allergy and Asthma Consultants:  This medical care has three offices and they are located in the different place including Downton Columbia, Parkridge/Irmo, and Northeast Col

Always exhausted? You’re not alone.almost half of Americans don’t get enough sleep, or what they get isn’t good enough. Whether you struggle to fall asleep or can’t seem to stay that way, there’s a reason why the sleep you need is so elusive. Such as: You check your phone before bed.Social media and email can bring stress. That can make you struggle to sleep, says Joseph Chandler, PhD, an assistant professor of psychology at Birmingham-Southern College.The other issue with phone time before bedtime? Your brain thinks the artificial light from the screen is daylight. So, your body doesn’t make as much of something called melatonin. That’s a chemical that helps you sleep. If you don’t have enough of it, you may get insomnia -- the inability to fall or stay asleep. You go to bed at different times all week long Hitting the hay at 9:30 on Wednesday and midnight on Saturday can throw off your body’s internal clock. That can make it harder for you to fall and stay asleep. It can also make yo

Fish like salmon, sardines, and mackerel are packed with healthy omega-3 fatty acids. Your body can't make these healthy fats, so you have to get them from food or supplements. They help protect you from disease, but your body also needs them to grow hair and keep it shiny and full. It’s packed with protein, the building block of your locks. Greek yogurt also has an ingredient that helps with blood flow to your scalp and hair growth. It’s called vitamin B5 (known as pantothenic acid) and may even help against hair thinning and loss. You may recognize pantothenic acid as an ingredient on your hair and skincare product labels. Like so many dark green leafy vegetables, spinach is full of amazing nutrients. It has tons of vitamin A, plus iron, beta carotene, folate, and vitamin C. These work together for a healthy scalp and mane. They keep your hair moisturized so it doesn't break. Want to mix it up a little? Kale is another great green choice.

Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several things. Some people inherit a speedy metabolism. Men tend to burn more calories than women, even while resting. And for most people, metabolism slows steadily after age 40. Although you can't control your age, gender, or genetics, there are other ways to improve your metabolism. Your body constantly burns calories, even when you're doing nothing. This resting metabolic rate is much higher in people with more muscle. Every pound of muscle uses about 6 calories a day just to sustain itself, while each pound of fat burns only 2 calories daily. That small difference can add up over time. After a session of strength training, muscles are activated all over your body, raising your average daily metabolic rate. Aerobic exercise may not build big muscles, but it can rev up your metabolism in the hours after a workout. The key is to push yourself. High-intensity

If you’re over 40, you may have noticed that it’s easier to gain weight -- and harder to lose it -- than it used to be. Changes in your activity level, eating habits, and hormones, and how your body stores fat all can play roles. But a few simple steps may help you slim down. Fill half your plate with them at every meal. Produce tends to have more nutrients and less fat and calories than meat, dairy products, or grains. And it may help you feel satisfied, even if you eat less. Fresh fruits, like apples and berries, are also great in place of high-fat or high-sugar snacks. Experts recommend a healthy morning meal like oatmeal or whole wheat toast with fruit. It can help curb that mid-morning hunger that leads you to grab something unhealthy on-the-go or overeat at lunch. Small meals or snacks every few hours can keep your appetite in check all day long. If you get most of your daily calories at lunch (before 3 p.m.), you might lose more weight than if you have a big meal later. But the